Ever felt like your worry is a burden? What if it's actually a hidden superpower? This episode dives into the science and spirituality behind worry, revealing how it's not just a stressor but a tool for positive change. We'll explore studies that link worry to various health issues but also discuss how it can be a pathway to understanding your true self.
Learn how to transform your worry into a form of "positive creative imagination," a skill that can help you create a more fulfilling life.
Tune in to discover how to make worry your ally in navigating the ups and downs of motherhood and life.
Link to full article - https://tysonbradley.substack.com/p/those-who-worry-have-a-secret-superpower
106. Those Who Worry Have A Secret Superpower | The 3 Techniques To Transform Worry